Ep #116 Melissa Olsheski: Exploring Eastern and Western Philosophies in Empowerment Coaching and Navigating Trust, Connection, and Self-Care in the Fitness Industry

What happens when you blend Eastern and Western philosophies in a life empowerment coaching practice? Meet Melissa Olsheski, the ingenious founder of All of the Above, as she takes us on her journey into the life coaching field and reveals her unique approach to emotional and energetic healing. Tune in as she breaks down her process, from complimentary discovery sessions to guiding her clients from stagnation towards progress.

Two key elements pop up when achieving trust in a coaching relationship – authenticity and connection. Melissa, with her lifetime involvement in fitness and recent exploration into pole sport, epitomizes these, creating a bond with her clients that goes beyond just verbal communication. Delving deeper, we explore the significance of credentials in the coaching industry and the role they play in building this trust. Towards the end, brace yourselves as Melissa treats us to her unique brand of self-care involving yoga, heavy squats, deadlifts, and pole dancing. Discover how she finds a safe and comfortable space for these activities and get tips on choosing the right gym for you. This enlightening conversation is one you wouldn't want to miss!

AOTA's mission is to provide people with Empowerment Coaching and education, to help gain awareness and appreciation of every aspect of themselves; so they may experience life as an integrated and empowered “whole” human being, capable of pursuing limitless possibilities.

We offer 1-1 coaching, workshops, body/mind sessions, image/beauty consultations, speaking & retreat engagements, lifestyle/wellness training, "Free To Be" blog, merch, and our newly released self-help book entitled "My Vibrator AND My Rosary: Learning to Love ALL the Dichotomies of You". Online book studies, workshops and much more, soon to come!

www.bealloftheabove.com

(813) 368-3309

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